Owasso 8th Grade Football

Information on Owasso 8th Grade Football

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Hydration

Posted on August 9, 2013 at 11:25 PM

It is VERY IMPORTANT that the players are properly hydrated. 

NO ENERGY DRINKS!!!!!!!

Cut out sodas and all other sugary, caffinated drinks.


First practice is just a few days away.  Now is the time to start hydrating your body to prepare it for the stress and demands that practice will place upon it.


Water, water, water, water, sport drink, water, water, water, water, sport drink, water, water, water...........well, you get it.


We provide water and water breaks at all practices and games.  You do not need to bring your own but you can if you want to.

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