|Posted on May 10, 2017 at 10:45 AM||comments (0)|
There will be a parent meeting Thursday, May 18th at 6pm on the 3rd floor of the Wellness center. This is for all parents of incoming 8th and 9th graders. Information will be given out about the upcoming season and summer camps.
|Posted on April 21, 2017 at 3:05 PM||comments (0)|
OWASSO RAMS FOOTBALL
PHAST SUMMER 3-D TRAINING PROGRAM
BODY, MIND, HEART
WHAT IS PHAST?
Proven Championship Summer Training Program designed to improve and develop:
Strength, Speed, Power, Change of Direction, Conditioning, Heat Acclimatization,
Teamwork, Mental Toughness, Comradery, and Pride.
WHEN IS PHAST:?
June 12-27 and July 6-28 M, T, Th, F
Session 1 (Grades 10, 11, 12) 8:00 am - 10:00 am
Session 2 (Grades 8, 9) 9:30 am - 11:00 am
WHO CAN TRAIN PHAST?
Any athlete in grades 8 - 12, that wants to improve their Strength, Speed, Power, Conditioning, Change of Direction, Heat Acclimatization, Teamwork, Mental Toughness, Comradery, and Pride.
WHAT IS THE COST FOR PHAST?
$120 for all 6 weeks, 24 training sessions
HOW DO I SIGN UP FOR PHAST?
Click the link below
Scroll down to "Related Files", click on the on that says "Football PHAST", print off the form and mail it with payment to the address listed on the form.
|Posted on April 21, 2017 at 2:15 PM||comments (0)|
OWASSO RAMS FOOTBALL
8TH / 9TH GRADE
WHAT IS TEAM CAMP?
Owasso Coaches from 8th grade to Varsity will be introducing Ram football to our 8th & 9th grade athletes. We will be installing and drilling our base Offense and Defense for the first two days of camp. On June 1st & 2nd Team Camp will be held at Union Stadium. Our coaches will instruct and our teams will compete with other area 8th & 9th grade teams.
WHEN IS TEAM CAMP:?
May 30, 31 & June 1, 2 T, W, Th, F
May 30-31 9:00 am - 12:00 noon OWASSO STADIUM (Equipment check out 8:00 am)
June 1-2 9:00 am - 12:00 noon UNION STADIUM (Drop off & Pick up at Union)
WHO CAN PARTICIPATE IN TEAM CAMP?
Any athlete in grades 8 or 9 next fall.
WHAT IS THE COST FOR TEAM CAMP?
$50 for all four days
HOW DO I SIGN UP FOR TEAM CAMP?
Click the link below
scroll down to the "Related Files" and print the "8th and 9th Football Team Camp" flyer, fill out the bottom section and mail it with payment to the address listed on the form.
|Posted on April 5, 2017 at 7:55 PM||comments (0)|
Anyone planning on playing football next year MUST have a physical on file with the Athletic Department. Pysicals are only good for one academic school year so this years physicals will no longer be valid. This is a good way to get it done now before next season.
-Date: Tuesday, May 2, 2017
-Time: 5:30 P.M.
-Where: Owasso High School Gym – Enter through the West Bus Loop Commons Entry
-Cash or Checks made payable to: Owasso Rams Sports Medicine
-Student's: Please wear shorts or work out pants. Jeans and skirts are not appropriate.
-Physical Forms: All physicals need to be completed on the Owasso Physical Examination and Parent Consent Form.
-Forms: Can be printed from the Owasso Public Schools Web Site at www.owassops.org
-Important: These forms need to be filled out by the student and their parents before you arrive for physicals.
|Posted on July 26, 2016 at 3:15 PM||comments (1)|
|Posted on April 21, 2016 at 10:25 AM||comments (0)|
|Posted on August 8, 2015 at 4:05 PM||comments (0)|
Just a reminder that ALL paper work MUST be completed before a player is allowed to practice.
Go to this site to complete all forms: http://owassopublicschool.rankonesport.com
|Posted on July 27, 2015 at 8:05 PM||comments (0)|
Players, start getting ready for practice by acclimating to the heat. Spend some time outside everyday. Mow the yard, ride your bike, take a walk/jog, chase the dog...whatever, but starting getting used to the heat.
Also, and most importantly, start drinking more water and cut back on sugary, caffeinated drinks.
|Posted on August 1, 2014 at 11:05 AM||comments (0)|
Remind is a one-way text messaging and email system. Whenever we have information to share you will receive a text message or email with the latest updates. All personal information remains completely confidential
To receive messages via text, text @8graderams to 918-518-0016 or you can receive messages via email by sending an email to [email protected].
|Posted on May 13, 2014 at 11:15 AM||comments (0)|
A student athlete will not be allowed to practice starting August 1, 2014 until all online forms are submitted and a physical is on file.
Go to this site to complete all forms: