Owasso 8th Grade Football

Information on Owasso 8th Grade Football

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Parent Meeting

Posted on May 10, 2017 at 10:45 AM Comments comments (0)

There will be a parent meeting Thursday, May 18th at 6pm on the 3rd floor of the Wellness center.  This is for all parents of incoming 8th and 9th graders.  Information will be given out about the upcoming season and summer camps.

Summer Conditioning

Posted on April 21, 2017 at 3:05 PM Comments comments (0)

OWASSO RAMS FOOTBALL

PHAST SUMMER 3-D TRAINING PROGRAM

BODY, MIND, HEART

WHAT IS PHAST?

Proven Championship Summer Training Program designed to improve and develop:

Strength, Speed, Power, Change of Direction, Conditioning, Heat Acclimatization,

Teamwork, Mental Toughness, Comradery, and Pride.

WHEN IS PHAST:?

June 12-27 and July 6-28 M, T, Th, F

Session 1 (Grades 10, 11, 12) 8:00 am - 10:00 am

Session 2 (Grades 8, 9) 9:30 am - 11:00 am

WHO CAN TRAIN PHAST?

Any athlete in grades 8 - 12, that wants to improve their Strength, Speed, Power, Conditioning, Change of Direction, Heat Acclimatization, Teamwork, Mental Toughness, Comradery, and Pride.

WHAT IS THE COST FOR PHAST?

$120 for all 6 weeks, 24 training sessions

HOW DO I SIGN UP FOR PHAST?

Click the link below

http://www.owassops.org/athletics.cfm?subpage=1473527

Scroll down to "Related Files", click on the on that says "Football PHAST", print off the form and mail it with payment to the address listed on the form.

Team Camp

Posted on April 21, 2017 at 2:15 PM Comments comments (0)

OWASSO RAMS FOOTBALL

8TH / 9TH GRADE

TEAM CAMP

WHAT IS TEAM CAMP?

Owasso Coaches from 8th grade to Varsity will be introducing Ram football to our 8th & 9th grade athletes. We will be installing and drilling our base Offense and Defense for the first two days of camp. On June 1st & 2nd Team Camp will be held at Union Stadium. Our coaches will instruct and our teams will compete with other area 8th & 9th grade teams.

WHEN IS TEAM CAMP:?

May 30, 31 & June 1, 2 T, W, Th, F

May 30-31 9:00 am - 12:00 noon OWASSO STADIUM (Equipment check out 8:00 am)

June 1-2 9:00 am - 12:00 noon UNION STADIUM (Drop off & Pick up at Union)

WHO CAN PARTICIPATE IN TEAM CAMP?

Any athlete in grades 8 or 9 next fall.

WHAT IS THE COST FOR TEAM CAMP?

$50 for all four days

HOW DO I SIGN UP FOR TEAM CAMP?

Click the link below

http/www.owassops.org/athletics.cfm?subpage=1473527

scroll down to the "Related Files" and print the "8th and 9th Football Team Camp" flyer, fill out the bottom section and mail it with payment to the address listed on the form.

Physicals

Posted on April 5, 2017 at 7:55 PM Comments comments (0)

Anyone planning on playing football next year MUST have a physical on file with the Athletic Department.  Pysicals are only good for one academic school year so this years physicals will no longer be valid.  This is a good way to get it done now before next season.

-Date: Tuesday, May 2, 2017

-Time: 5:30 P.M.

-Where: Owasso High School Gym – Enter through the West Bus Loop Commons Entry

-Cost: $20

-Cash or Checks made payable to: Owasso Rams Sports Medicine

-Student's: Please wear shorts or work out pants. Jeans and skirts are not appropriate.

-Physical Forms: All physicals need to be completed on the Owasso Physical Examination and Parent Consent Form.

-Forms: Can be printed from the Owasso Public Schools Web Site at www.owassops.org

-Important: These forms need to be filled out by the student and their parents before you arrive for physicals.

Are you ready for some football!!

Posted on July 26, 2016 at 3:15 PM Comments comments (1)
Practice begins in less than two weeks. Are you ready? Start acclimating to the heat. Spend time each evening outside being active. Ride your bike, mow the lawn, chase the dog, just get outside. Also, start hydrating. Drink lots of water. Avoid caffeinated and carbonated drinks and absolutely stay away from "energy" drinks. Do you have all of your paperwork completed? Do you have a physical? All of these must be completed before anyone is allowed to practice. Remember that we have a parent and player meeting on Tuesday, August 2nd at 6:30pm at the 8th Grade Center. Players will be getting helmets and lockers. Parents will be getting a lot of information about the upcoming season.

Physicals

Posted on April 21, 2016 at 10:25 AM Comments comments (0)
All students are required to have a physical in order to participate in athletics.  Physical forms are available online at the Athletic Dept. website http://www.owassops.org/athletics.cfm     or in the main office. Get you physical done now and avoid the August rush before practice begins.

Paper work

Posted on August 8, 2015 at 4:05 PM Comments comments (0)

Just a reminder that ALL paper work MUST be completed before a player is allowed to practice. 

Go to this site to complete all forms:  http://owassopublicschool.rankonesport.com

 

Prepare for Practice

Posted on July 27, 2015 at 8:05 PM Comments comments (0)

Players, start getting ready for practice by acclimating to the heat.  Spend some time outside everyday.  Mow the yard, ride your bike, take a walk/jog, chase the dog...whatever, but starting getting used to the heat. 

 

Also, and most importantly, start drinking more water and cut back on sugary, caffeinated drinks.

Remind 101

Posted on August 1, 2014 at 11:05 AM Comments comments (0)

Remind is a one-way text messaging and email system.  Whenever we have information to share you will receive a text message or email with the latest updates.  All personal information remains completely confidential


To receive messages via text, text @8graderams to 918-518-0016 or you can receive messages via email by sending an email to [email protected].

PRE-SEASON PAPERWORK

Posted on May 13, 2014 at 11:15 AM Comments comments (0)

 

A student athlete will not be allowed to practice starting August 1, 2014 until all online forms are submitted and a physical is on file.

Go to this site to complete all forms:

http://owassopublicschool.rankonesport.com





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